As a penis enlargement method, hand exercises are not as heavily marketed as things like pills, pumps, or extension devices; however, thousands of guys like me all around the globe have been quietly using nothing but our own two hands to get a longer, thicker penis that is more satisfying to women on a permanent basis. Since there isn’t as much information out there about hand exercises as there is about some of the aforementioned methods, it is natural for guys who are looking into different ways to become larger to have a lot of questions. Below are the questions I remember having when I was first looking into penis enlargement, and not surprisingly they are a lot of the same questions I hear from the “newbies” today.
Am I actually small? What is the average penis length and girth for grown men?
You might get your first bit of good news here, especially if you’re like I was when I was younger and you watch a lot of adult films. Those movies warped my brain and my expectations and even though I was small compared to the true average, I thought I was tiny and that all my competition out there was packing 8 or 9 inches.
The truth is that the average penis length and girth is 6.5 inches long and 5 inches around. The standard deviation is about a half-inch for length and a quarter-inch for girth, which means 68% of guys measure in length between six and seven inches long and 4.75 and 5.25 inches around.
How much size can I actually gain with penis hand exercises?
It’s hard to throw out a specific number here, because a lot of it will depend on you. If you start hand exercises tonight, for example, then quit within the first month because you aren’t hung like an adult film star already, obviously you won’t see much of a discernible difference. Or if you get busy with other things for weeks at a time and eschew your penis enlargement routine (which there is no excuse to do, since natural exercises only take about 15 minutes). That will make it hard to post solid gains too, since consistency is key.
Without throwing out specific numbers, I will just say that when I started, I was a full inch below average in length (5.5 inches) and slightly below average in girth. By doing natural penis exercises consistently and correctly, I grew to well above the average length and girth listed above.
Will taking pills enhance my gains? Why or why not?
Taking “penis enlargement” pills (in quotations because they don’t really enlarge anything) will not grow your penis, and will only shrink your wallet. Even in conjunction with natural exercises, you’re wasting your time and money. You would be better off trying to talk your doctor into a prescription for an ED drug like Viagra or Cialis, since enlargement pills are just weaker knock-offs of those. In other words, they’re nothing but cheap vasodilators and do not actually increase the structure of your penis.
I have a very busy schedule. How much time do these exercises take? How many days per week?
You’re in luck here, too. When I did natural enlargement, I made sure to do a five minute warm-up as well as a five minute warm-down with a hot, wet wash cloth, and my routine still clocked in at only about 20 minutes per session. Since rest days are just as important as workout days, I generally did my routine four days per week and took three days off. That schedule had me seeing my first gains within two weeks, and best of all, everything I gained is permanent!
If you are ready to take action like I did and increase the size of your penis FAST, here is a link to the exact method I used to go from a humiliating 5.5 inches to very well endowed:
This incredible step-by-step program is 100% GUARANTEED to give you the size you need to satisfy her EVERY time!