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If you are over 40 and unemployed, you are not alone! Thousands of people in the United States and other developed countries are going through the same situation.

In many cases, companies seem to prefer younger candidates. Discriminating a job-seeker simply because of their age is strictly against the law. However this is not easy to prove.

In addition, in the past, people tended to graduate from high school or college, find a job and spend decades in the same company. This is not so common anymore; companies tend to change their needs and structures, while people tend to change their interests and career goals, and look for a different job much more often than they used to in the past.

However, the American society is going through an aging process. A lot of people are reaching 40 or more, and even those who were considered too old to work are, in many cases, able and willing to have a regular job.

The good news is; there are many companies that are more than willing to hire people who are 40 and over. They know those candidates can be as energetic as anyone in their twenties, but there are also some additional elements that they value, including;

-Experience: Even without experience in that specific field, people who are 40 and over have already been through a lot of situations and know what to expect.

-Knowing what you want: A lot of 20-somethings are not too sure about their career paths, so they might want to experience other possibilities, including other jobs, volunteering in a foreign country, moving to a different city, etcetera. Most people over 40 don’t want to do these things because they already did them when they were in their twenties.

-Stability: This is also related to knowing what you want. Most people in their forties have a family and responsibilities. For that reason, they are less likely to make extreme changes than people in their twenties.

-People with more experience can be excellent leaders and inspire and guide younger, less-experienced employees.

Eric runs DiversityJobs.com, an online resource that lists thousands of diversity jobs from companies that celebrate diversity. In addition, is includes a diversity newssection.

If you are over 40 and unemployed, you are not alone! Thousands of people in the United States and other developed countries are going through the same situation.

In many cases, companies seem to prefer younger candidates. Discriminating a job-seeker simply because of their age is strictly against the law. However this is not easy to prove.

In addition, in the past, people tended to graduate from high school or college, find a job and spend decades in the same company. This is not so common anymore; companies tend to change their needs and structures, while people tend to change their interests and career goals, and look for a different job much more often than they used to in the past.

However, the American society is going through an aging process. A lot of people are reaching 40 or more, and even those who were considered too old to work are, in many cases, able and willing to have a regular job.

The good news is; there are many companies that are more than willing to hire people who are 40 and over. They know those candidates can be as energetic as anyone in their twenties, but there are also some additional elements that they value, including;

-Experience: Even without experience in that specific field, people who are 40 and over have already been through a lot of situations and know what to expect.

-Knowing what you want: A lot of 20-somethings are not too sure about their career paths, so they might want to experience other possibilities, including other jobs, volunteering in a foreign country, moving to a different city, etcetera. Most people over 40 don’t want to do these things because they already did them when they were in their twenties.

-Stability: This is also related to knowing what you want. Most people in their forties have a family and responsibilities. For that reason, they are less likely to make extreme changes than people in their twenties.

-People with more experience can be excellent leaders and inspire and guide younger, less-experienced employees.

In this fashion conscious world, almost every woman has become fashionable nowadays. These women when they were teenagers or just girls might not have been that fashionable but now they are not that same. Fashionable women over 30s and 40s know exactly what needs to be worn to accentuate their beauty.

They would surely not look good in dressing styles that are worn by teenagers and young girls. There is a specific dressing guidelines for women over 40 years of age; different types and styles of women’s dresses are available for women over 40.

It is true that all kinds of outfits do not fit best the women who are above 40 years of age. With this regards, few things must be noted down. The first most important thing that needs to be considered when buying the dress is the occasion. The women’s dress you are planning to wear for a particular occasion must very well suit the occasion. If it doesn’t suit well, you will look odd. So, always be very particular about wearing right women’s dresses in right occasion.

Another important thing that is of great concern for every woman is that whether the dress she is planning to buy will suit her body structure or not. This is of utmost importance. You may be choosing a very stylish and fashionable dress but the design or cut might not suit you. So, when buying women’s dresses you must be very particular about what you are buying and whether that dress will suit you or not.

If you want to look classy and elegant, don’t wear women’s dresses that are too lose or matronly. In order to add a touch of sophistication to your look you must wear a silk scarf with the full-sleeved shirt. High neck top with formal blazer will just look good on you if you are corporate woman. Baggy pants do not work well nowadays; instead you can adopt the tailored pants. Skinny jeans are surely a big no when choosing women’s dresses!

Now in order to accentuate your beauty you need to put make up, wear jewelleries and appropriate size matching shoes to complete the outfit. The make up for forty plus women must never be bold. You can put dark shades lipsticks only if you are attending night parties. Jewelleries that have antique designs and are emboldened with miniature artistic designs are ideal for women who are above 40.

A leather handbag complements a formal outfit whereas designer handbags with craft works are best suited with ethnic outfits. Now come the shoes. Classy shoes with mid heels are great options. Only make sure that the shoe you are wearing is comfortable enough.

This is just a comprehensive fashion guide for women who are above 40 years of age. However, one thing that you need to keep in mind whatever age you are is that your spirits needs to be kept alive and you need to maintain your look your figure. If you can maintain this all types of women’s dresses will look good on you.

Women’s dresses of different styles and designs are available at www.blackdressesshop.co.uk at a very reasonable price.

If you are over 40 and unemployed, you are not alone! Thousands of people in the United States and other developed countries are going through the same situation.

In many cases, companies seem to prefer younger candidates. Discriminating a job-seeker simply because of their age is strictly against the law. However this is not easy to prove.

In addition, in the past, people tended to graduate from high school or college, find a job and spend decades in the same company. This is not so common anymore; companies tend to change their needs and structures, while people tend to change their interests and career goals, and look for a different job much more often than they used to in the past.

However, the American society is going through an aging process. A lot of people are reaching 40 or more, and even those who were considered too old to work are, in many cases, able and willing to have a regular job.

The good news is; there are many companies that are more than willing to hire people who are 40 and over. They know those candidates can be as energetic as anyone in their twenties, but there are also some additional elements that they value, including;

-Experience: Even without experience in that specific field, people who are 40 and over have already been through a lot of situations and know what to expect.

-Knowing what you want: A lot of 20-somethings are not too sure about their career paths, so they might want to experience other possibilities, including other jobs, volunteering in a foreign country, moving to a different city, etcetera. Most people over 40 don’t want to do these things because they already did them when they were in their twenties.

-Stability: This is also related to knowing what you want. Most people in their forties have a family and responsibilities. For that reason, they are less likely to make extreme changes than people in their twenties.

-People with more experience can be excellent leaders and inspire and guide younger, less-experienced employees.

In this fashion conscious world, almost every woman has become fashionable nowadays. These women when they were teenagers or just girls might not have been that fashionable but now they are not that same. Fashionable women over 30s and 40s know exactly what needs to be worn to accentuate their beauty.

They would surely not look good in dressing styles that are worn by teenagers and young girls. There is a specific dressing guidelines for women over 40 years of age; different types and styles of women’s dresses are available for women over 40.

It is true that all kinds of outfits do not fit best the women who are above 40 years of age. With this regards, few things must be noted down. The first most important thing that needs to be considered when buying the dress is the occasion. The women’s dress you are planning to wear for a particular occasion must very well suit the occasion. If it doesn’t suit well, you will look odd. So, always be very particular about wearing right women’s dresses in right occasion.

Another important thing that is of great concern for every woman is that whether the dress she is planning to buy will suit her body structure or not. This is of utmost importance. You may be choosing a very stylish and fashionable dress but the design or cut might not suit you. So, when buying women’s dresses you must be very particular about what you are buying and whether that dress will suit you or not.

If you want to look classy and elegant, don’t wear women’s dresses that are too lose or matronly. In order to add a touch of sophistication to your look you must wear a silk scarf with the full-sleeved shirt. High neck top with formal blazer will just look good on you if you are corporate woman. Baggy pants do not work well nowadays; instead you can adopt the tailored pants. Skinny jeans are surely a big no when choosing women’s dresses!

Now in order to accentuate your beauty you need to put make up, wear jewelleries and appropriate size matching shoes to complete the outfit. The make up for forty plus women must never be bold. You can put dark shades lipsticks only if you are attending night parties. Jewelleries that have antique designs and are emboldened with miniature artistic designs are ideal for women who are above 40.

A leather handbag complements a formal outfit whereas designer handbags with craft works are best suited with ethnic outfits. Now come the shoes. Classy shoes with mid heels are great options. Only make sure that the shoe you are wearing is comfortable enough.

This is just a comprehensive fashion guide for women who are above 40 years of age. However, one thing that you need to keep in mind whatever age you are is that your spirits needs to be kept alive and you need to maintain your look your figure. If you can maintain this all types of women’s dresses will look good on you.

I have taken a new interest in exercise over 40 since I hit this decade a couple of years ago.  As it turns out, exercise is more than just a way of looking good when we reach the 4th decade.  It is important in controlling many things from menopause to bone health to self image.

This article shares with you what my 18 years in health care have taught me about not only the importance of exercise over 40 but more specifically the importance of weight training for women over the age of forty.

As we move past our 30’s our muscles start to slowly lose their mass IF we don’t work them against resistance, i.e. lift weights. 

This is significant for many reasons, one of them being our ability to maintain a healthy weight.  Muscle is very important for fat burning.  In fact, ever pound of muscle you have on your body burns 50 calories per day.  Now let’s consider what happens if you don’t workout and you lose 1/2 pound of muscle a year from age 40 to age 50.  That means you have to eat 250 calories less at age 50 just to maintain your current weight!

Another top concern for women (or at least it should be) is bone health, our bones become dense when they are put under weight bearing.  If your only exercise is walking you will not put your bones under enough stress to maintain your bone density.  Even though walking is considered a weight bearing exercise and is good for you, it is not nearly as beneficial to your bones as weight lifting.

I mentioned menopause at the beginning of this article so let me elaborate.  Studies show that if we become active in our 40’s that we are much more likely to stay active after menopause and the symptoms of menopause and their intensity greatly diminish with strength training.

Many of my female clients are not sure about starting to exercise over 40 with weights, especially if this is new to them.  I recommend they make it as easy as possible to get started yet set themselves up correctly with a good home gym.

The most convenient, cost-effective and sensible option for weight training is to create a home gym and this really only requires one piece of equipment.  I recommend you get a set of adjustable dumbbells.  They will allow you to do every type of exercise and because one pair of these innovative dumbbells adjusts to different weights it is like having 15 sets of free weights in one.  Truly everything you need to exercise with weights for the rest of your life.

Exercise over 40 with weights is vital for all of the reasons mentioned above, if you see how weight training can benefit you then I recommend you invest in a set of adjustable dumbbells such as the ones put out by Bowflex they have served my clients very well.

Working out at home makes sense.

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