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(1888PressRelease) Country Home Learning Center offers a fully accredited educational program in a first-class facility, where a warm and caring staff utilizes a professional curriculum and the very best in educational toys and equipment!

San Antonio, Texas – Marianne Willms, Executive Director recently announced that Country Home Learning Center was granted AdvancED Corporation Accreditation from the AdvancED Accreditation Commission, the national commission that confers accreditation. Country Home Learning Center achieved accreditation under the AdvancED District Accreditation Model. This means that the corporation and all of its schools are accredited, and that Country Home Learning Center is recognized across the nation as a quality education system.

Country Home Learning Center schools are accredited by either the North Central Association Commission on Accreditation and School Improvement (NCA CASI) or the Southern Association Council on Accreditation and School Improvement (SACS CASI) each of which are accreditation divisions of AdvancED. Country Home Learning Center has the responsibility to ensure that its schools continuously meet the rigorous accreditation standards.

The AdvancED accreditation process involves three ongoing components: 1) meeting high quality standards; 2) implementing a continuous process of improvement; and 3) engaging in quality assurance through internal and external review.

“Corporation Accreditation as conferred by the AdvancED Accreditation Commission provides Country Home Learning Center a nationally-recognized mark of quality for our corporation,” shared Marianne Willms, Executive Director. “It demonstrates to our parents, students, and education partners our commitment to excellence, our openness to external review and feedback, and our desire to be the best we can be on behalf of the students we serve.”

Dr. Mark Elgart, President/CEO of AdvancED, stated, “Corporation Accreditation is a rigorous process that focuses the entire corporation on the primary goal of creating lifelong learners. Country Home Learning Center is to be commended for engaging in this process and demonstrating a commitment to continuous improvement.”

Parents and interested community members can learn more about the District Accreditation Process at www.advanc-ed.org.

About Country Home Learning Center and AdvancED

AdvancED is dedicated to advancing excellence in education worldwide. AdvancED accredits 27,000 public and private schools and districts across the United States and in 65 countries worldwide, educating 15 million students.

Visit Country Home Learning Center on-line at
http://www.countryhomelearningcenter.com

For additional information, contact:

Marianne Willms, Executive Director
Country Home Learning Center
(210) 688-0393
Marianne ( @ ) countryhomelearningcenter dot com

Source:
http://www.1888pressrelease.com/country-home-learning/country-home-center/country-home-learning-center-awarded-advanced-corporation-ac-pr-251710.html

http://www.countryhomelearningcenter.com/

(1888PressRelease) Country Home Learning Center offers a fully accredited educational program in a first-class facility, where a warm and caring staff utilizes a professional curriculum and the very best in educational toys and equipment!

San Antonio, Texas – Marianne Willms, Executive Director recently announced that Country Home Learning Center was granted AdvancED Corporation Accreditation from the AdvancED Accreditation Commission, the national commission that confers accreditation. Country Home Learning Center achieved accreditation under the AdvancED District Accreditation Model. This means that the corporation and all of its schools are accredited, and that Country Home Learning Center is recognized across the nation as a quality education system.

Country Home Learning Center schools are accredited by either the North Central Association Commission on Accreditation and School Improvement (NCA CASI) or the Southern Association Council on Accreditation and School Improvement (SACS CASI) each of which are accreditation divisions of AdvancED. Country Home Learning Center has the responsibility to ensure that its schools continuously meet the rigorous accreditation standards.

The AdvancED accreditation process involves three ongoing components: 1) meeting high quality standards; 2) implementing a continuous process of improvement; and 3) engaging in quality assurance through internal and external review.

“Corporation Accreditation as conferred by the AdvancED Accreditation Commission provides Country Home Learning Center a nationally-recognized mark of quality for our corporation,” shared Marianne Willms, Executive Director. “It demonstrates to our parents, students, and education partners our commitment to excellence, our openness to external review and feedback, and our desire to be the best we can be on behalf of the students we serve.”

Dr. Mark Elgart, President/CEO of AdvancED, stated, “Corporation Accreditation is a rigorous process that focuses the entire corporation on the primary goal of creating lifelong learners. Country Home Learning Center is to be commended for engaging in this process and demonstrating a commitment to continuous improvement.”

Parents and interested community members can learn more about the District Accreditation Process at www.advanc-ed.org.

About Country Home Learning Center and AdvancED

AdvancED is dedicated to advancing excellence in education worldwide. AdvancED accredits 27,000 public and private schools and districts across the United States and in 65 countries worldwide, educating 15 million students.

Visit Country Home Learning Center on-line at
http://www.countryhomelearningcenter.com

For additional information, contact:

Marianne Willms, Executive Director
Country Home Learning Center
(210) 688-0393
Marianne ( @ ) countryhomelearningcenter dot com

Source:
http://www.1888pressrelease.com/country-home-learning/country-home-center/country-home-learning-center-awarded-advanced-corporation-ac-pr-251710.html

The two most ignored muscle groups are simply legs and abs. People want to get huge, so they just work their upper body, excluding abs and legs. If you see yourself getting a larger upper body, while your legs stay skinny and still have a ‘one pack,’ then do this workout asap…

Legs and abs

Yea yea yea, I hear ya…I don’t like working my legs and abs just as much as you do. These muscle groups are one of the most ignored and they can be quite boring in the beginning. However, let me tell you that you need to work your lower body just as much as your upper. Why? Well you don’t want an un-even body do you? Plus, working out your legs promotes more muscle growth for your upper body, because doing squats builds more testosterone. Ok, lets get down to it…

Before you begin this workout, stretch all muscle groups for a total of at least 5 minutes. You don’t want to go right into a workout and pull a muscle, leaving you sitting at home for weeks or months on end waiting for it to heal. This is the most important part so don’t leave it out.

Squats – 5 sets of 10 repetitions. Doing squats is one of the best exercises in bodybuilding, so do a solid 5 sets with a good enough amount of weight. You should be sweating and feel a sweet pump in your legs after doing these.

Calf Raises – Whatever machine is available to you do them (most likely either sitting down or standing machine). 5 sets of 20 repetitions. Push yourself here, you don’t want huge thighs and skinny calves. Make it worth-while by putting on some heavy weights.

Leg Press – 5 sets of 10 repetitions. This is the last power legs exercise so give it your all here! You should be struggling on your last 2 sets or else your not using enough weight.

*Bonus* – For maximum results, directly after each set of leg press do 10-20 repetitions of calf raises. This will give you a massive pump and you will definitely reap great benefits at the end of the day.

Lunges – Now, you can make this your cool-down exercise by doing light weights with this. Or you can add it on to the power exercises using heavy weights. It’s your choice. Either way, do 4-5 sets of 10 repetitions for each leg.

Sit ups on the ball – Do as many repetitions as you can do for day 1 and then ad another repetition the next day. This definitely works, but you have to stick to it or else you are just cheating yourself.

Medicine ball Russian twists – Try to do 2 sets of 30 repetitions. Remember that one full repetition is going from right to left or vise versa.

Bicycle kicks – Keep your arms at your side and your head on the ground. And pretend you are riding a bicycle in the air. Do 2 sets of 25-30 repetitions going one way, then do 25-30 repetitions going the opposite way.

Oblique Crunches – 2 sets of 20-30 repetitions.

Okay, so now you have a complete workout for your legs and abs. If you are a beginner, then use light weights for all exercises at first to get the gist of everything. As you get used to it, put on more and more weight for each. This is one of the absolute best legs and abs workouts out there. So add it in to your workout routine. This legs and abs workout is just one of many muscle building workouts.

Alongside the QWERTY packing Desire Z, HTC has released the Desire HD. This long awaited Android smartphone sees a number of features which are sure to appeal to all manner of users.

 

With super fast internet browsing, 8 megapixel digital camera, and the new Android v2.2 OS, it is a powerful all rounder which offers every feature you could want from a smartphone.

 

The handset measures 123x 68x 11.8mm and weighs in at a mere 164 grams making it a pleasure to hold and use on the move. A huge 4.3 inch S-LCD capacitive touchscreen provides an amazing level of display quality, thanks to the ability to display up to 16M colours within a pixel resolution of 480x 800. An accelerometer sensor is built in which automatically rotates the on screen content based up to the orientation of the phone which makes it perfect for viewing photos and videos.

 

Users are alerted to incoming calls and messages thanks to both vibration and ringing with the added bonus of being able to assign MP3 and WAV files as ringtones. The inclusion of a speakerphone system and audio jack allow handsfree communication to be carried out on the move with the minimum of fuss.

 

A generous 1.5 GB of internal storage is provided as standard, which on its own can store a decent number of files. Should further storage be required, users simply need to place a memory card of up to 32 GB in the micro SD card slot. This has scope to store a huge number of files, be they music tracks, video clips or documents.

 

Class 32 GPRS and EDGE provide the HTC Desire HD with its connections to cellular networks in all but the most remote locations. Internet access relies primarily on 3G coverage, whereby an HSDPA connection provides speeds of a whopping 14.4 Mbps. An enhanced browsing experience can be achieved thanks to full Wi-Fi connectivity whenever local wireless networks are available.

 

A stunning 8 megapixel camera means the HTC Desire HD is a great option for photography enthusiasts and even features the ability to shoot HD video in 720p. The camera comes with a comprehensive package of image tweaking features such as autofocus, face detection and a dual-LED flash. Geo-tagging is also included which, thanks to GPS, automatically tags the location at which a photo or video was shot.

 

The versatility of the Android OS is perfectly complimented with a 1GHz processor which handles demanding applications with ease. Whether you are looking for a multimedia entertainment device, a powerful web browser or a productivity tool for the office, the HTC Desire HD is the phone to be seen with.

 

If you like the HTC Desire HD check out the HTC Desire Z

(1888PressRelease) Country Home Learning Center offers a fully accredited educational program in a first-class facility, where a warm and caring staff utilizes a professional curriculum and the very best in educational toys and equipment!

San Antonio, Texas – Marianne Willms, Executive Director recently announced that Country Home Learning Center was granted AdvancED Corporation Accreditation from the AdvancED Accreditation Commission, the national commission that confers accreditation. Country Home Learning Center achieved accreditation under the AdvancED District Accreditation Model. This means that the corporation and all of its schools are accredited, and that Country Home Learning Center is recognized across the nation as a quality education system.

Country Home Learning Center schools are accredited by either the North Central Association Commission on Accreditation and School Improvement (NCA CASI) or the Southern Association Council on Accreditation and School Improvement (SACS CASI) each of which are accreditation divisions of AdvancED. Country Home Learning Center has the responsibility to ensure that its schools continuously meet the rigorous accreditation standards.

The AdvancED accreditation process involves three ongoing components: 1) meeting high quality standards; 2) implementing a continuous process of improvement; and 3) engaging in quality assurance through internal and external review.

“Corporation Accreditation as conferred by the AdvancED Accreditation Commission provides Country Home Learning Center a nationally-recognized mark of quality for our corporation,” shared Marianne Willms, Executive Director. “It demonstrates to our parents, students, and education partners our commitment to excellence, our openness to external review and feedback, and our desire to be the best we can be on behalf of the students we serve.”

Dr. Mark Elgart, President/CEO of AdvancED, stated, “Corporation Accreditation is a rigorous process that focuses the entire corporation on the primary goal of creating lifelong learners. Country Home Learning Center is to be commended for engaging in this process and demonstrating a commitment to continuous improvement.”

Parents and interested community members can learn more about the District Accreditation Process at www.advanc-ed.org.

About Country Home Learning Center and AdvancED

AdvancED is dedicated to advancing excellence in education worldwide. AdvancED accredits 27,000 public and private schools and districts across the United States and in 65 countries worldwide, educating 15 million students.

Visit Country Home Learning Center on-line at
http://www.countryhomelearningcenter.com

For additional information, contact:

Marianne Willms, Executive Director
Country Home Learning Center
(210) 688-0393
Marianne ( @ ) countryhomelearningcenter dot com

Source:
http://www.1888pressrelease.com/country-home-learning/country-home-center/country-home-learning-center-awarded-advanced-corporation-ac-pr-251710.html

The two most ignored muscle groups are simply legs and abs. People want to get huge, so they just work their upper body, excluding abs and legs. If you see yourself getting a larger upper body, while your legs stay skinny and still have a ‘one pack,’ then do this workout asap…

Legs and abs

Yea yea yea, I hear ya…I don’t like working my legs and abs just as much as you do. These muscle groups are one of the most ignored and they can be quite boring in the beginning. However, let me tell you that you need to work your lower body just as much as your upper. Why? Well you don’t want an un-even body do you? Plus, working out your legs promotes more muscle growth for your upper body, because doing squats builds more testosterone. Ok, lets get down to it…

Before you begin this workout, stretch all muscle groups for a total of at least 5 minutes. You don’t want to go right into a workout and pull a muscle, leaving you sitting at home for weeks or months on end waiting for it to heal. This is the most important part so don’t leave it out.

Squats – 5 sets of 10 repetitions. Doing squats is one of the best exercises in bodybuilding, so do a solid 5 sets with a good enough amount of weight. You should be sweating and feel a sweet pump in your legs after doing these.

Calf Raises – Whatever machine is available to you do them (most likely either sitting down or standing machine). 5 sets of 20 repetitions. Push yourself here, you don’t want huge thighs and skinny calves. Make it worth-while by putting on some heavy weights.

Leg Press – 5 sets of 10 repetitions. This is the last power legs exercise so give it your all here! You should be struggling on your last 2 sets or else your not using enough weight.

*Bonus* – For maximum results, directly after each set of leg press do 10-20 repetitions of calf raises. This will give you a massive pump and you will definitely reap great benefits at the end of the day.

Lunges – Now, you can make this your cool-down exercise by doing light weights with this. Or you can add it on to the power exercises using heavy weights. It’s your choice. Either way, do 4-5 sets of 10 repetitions for each leg.

Sit ups on the ball – Do as many repetitions as you can do for day 1 and then ad another repetition the next day. This definitely works, but you have to stick to it or else you are just cheating yourself.

Medicine ball Russian twists – Try to do 2 sets of 30 repetitions. Remember that one full repetition is going from right to left or vise versa.

Bicycle kicks – Keep your arms at your side and your head on the ground. And pretend you are riding a bicycle in the air. Do 2 sets of 25-30 repetitions going one way, then do 25-30 repetitions going the opposite way.

Oblique Crunches – 2 sets of 20-30 repetitions.

Okay, so now you have a complete workout for your legs and abs. If you are a beginner, then use light weights for all exercises at first to get the gist of everything. As you get used to it, put on more and more weight for each. This is one of the absolute best legs and abs workouts out there. So add it in to your workout routine. This legs and abs workout is just one of many muscle building workouts.

Alongside the QWERTY packing Desire Z, HTC has released the Desire HD. This long awaited Android smartphone sees a number of features which are sure to appeal to all manner of users.

 

With super fast internet browsing, 8 megapixel digital camera, and the new Android v2.2 OS, it is a powerful all rounder which offers every feature you could want from a smartphone.

 

The handset measures 123x 68x 11.8mm and weighs in at a mere 164 grams making it a pleasure to hold and use on the move. A huge 4.3 inch S-LCD capacitive touchscreen provides an amazing level of display quality, thanks to the ability to display up to 16M colours within a pixel resolution of 480x 800. An accelerometer sensor is built in which automatically rotates the on screen content based up to the orientation of the phone which makes it perfect for viewing photos and videos.

 

Users are alerted to incoming calls and messages thanks to both vibration and ringing with the added bonus of being able to assign MP3 and WAV files as ringtones. The inclusion of a speakerphone system and audio jack allow handsfree communication to be carried out on the move with the minimum of fuss.

 

A generous 1.5 GB of internal storage is provided as standard, which on its own can store a decent number of files. Should further storage be required, users simply need to place a memory card of up to 32 GB in the micro SD card slot. This has scope to store a huge number of files, be they music tracks, video clips or documents.

 

Class 32 GPRS and EDGE provide the HTC Desire HD with its connections to cellular networks in all but the most remote locations. Internet access relies primarily on 3G coverage, whereby an HSDPA connection provides speeds of a whopping 14.4 Mbps. An enhanced browsing experience can be achieved thanks to full Wi-Fi connectivity whenever local wireless networks are available.

 

A stunning 8 megapixel camera means the HTC Desire HD is a great option for photography enthusiasts and even features the ability to shoot HD video in 720p. The camera comes with a comprehensive package of image tweaking features such as autofocus, face detection and a dual-LED flash. Geo-tagging is also included which, thanks to GPS, automatically tags the location at which a photo or video was shot.

 

The versatility of the Android OS is perfectly complimented with a 1GHz processor which handles demanding applications with ease. Whether you are looking for a multimedia entertainment device, a powerful web browser or a productivity tool for the office, the HTC Desire HD is the phone to be seen with.

 

The hugely popular HTC Desire has recently seen a couple of upgrades, the HD and QWERTY packing Desire Z. The HTC Desire HD is currently one of the highest spec Smartphones on the market, offering something for everyone.

 

The handset boasts a huge 4.3 inch screen, so the handset measures 123x 68×11.8 mm.  When using it, it feels substantial in your hand, and exudes premium built quality, and looks great.  The 4.3 inch LCD capacitive touchscreen utilises a pixel configuration of 480x 800 in order to display up to 16 million bright and vivid individual colours.  This makes it able to display high definition videos and photos with ease, and makes a fantastic screen for gaming and surfing the web.  The standard accelerometer sensor is included which allows content to be viewed in both portrait and landscape mode depending on the orientation at which the handset is held.

 

The HTC Desire HD comes with 1.5 GB of on board storage as standard; however there is also an integrated microSD card slot which comes with a pre-installed 8 GB memory card.  This is sure to prove ample for the needs of most users, however should further storage be required, a memory card of up to 32 GB can be installed.

 

The HTC Desire HD excels at internet browsing.  A super fast HSDPA connection allows download speeds of up to 14.4 Mbps to be achieved in areas with 3G coverage, whilst an enhanced browsing experience can be attained thanks to Wi-Fi connectivity whenever in the same proximity as wireless internet routers.  The full HTML browser can display even the most content rich web sites, and part of the HTC Sense package means the text is automatically repositioned and resized to fit the screen.  This means that users do not have to constantly zoom and scroll to read a full block of text.  Adobe Flash 10.1 compatibility means that no websites are out of bounds for the HTC Desire HD, providing the ability to view flash content such as videos, and even play online games.

 

The HTC Desire HD is also an exceptional camera phone.  Boasting 8 mega pixels, its built in digital camera operates at 3264x 2448 pixels, and boasts Autofocus, face detection and a dual-LED flash for low lighting conditions.  Geo-tagging is also provided thanks to GPS, and allows users to keep track of where they took their photos.  The camera also comes with the bonus of the ability to shoot high definition video footage in 720p quality.  Thanks to DLNA, users can wirelessly stream their videos to a compatible television, and enjoy their handiwork on the big screen.

 

The operating system of choice is Android 2.2 (Froyo), and this works in conjunction with the reliable and powerful 1 GHz Qualcomm Snapdragon processor.  This combination of technologies provides a fantastic user experience.  An impressive aspect of the operating-system is the ability to download additional applications from the Android Market. When users choose to utilise this feature, the sky’s the limit in terms of functionality and entertainment, with ample computing power under the hood to handle demanding applications with ease.

 

The HTC Desire HD is a true all rounder, and excels at any task you throw at it.  Whilst this is the case, it does not sacrifice any of the qualities that make it a premium Smartphone, and deserves a spot at the top of everyone’s smart phone wish list.

 

 

Check out the best HTC Desire HD deals and HTC Desire Z deals

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