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Gaining weight during middle age is only natural, right? Wrong. If you dread the pounds of midlife, cheer up! With the right attitude and an appropriate diet and exercise regiment, you may be able to keep your youthful figure and good health for a healthy start to your silver and golden years.

Weighing Responsibility
Midlife weight gain is unfortunately very common.There are definite factors working against you as you age. Besides fluctuating hormone levels, your metabolism begins to slow down. This means it takes more work to burn the calories you consume. Another problem is that most adults lose between 30 and 50 percent a pounds of muscle each year. The smaller your muscles are, the fewer the calories you are able to burn. Weight gain during your midlife is also a danger to your health as it increases your risks for a range of serious medical conditions from diabetes to heart disease to Alzheimer’s disease.

Despite these possible setbacks to maintaining a healthy weight as you age, it is very important to prevent those extra pounds. There are four main reasons why people gain weight during their 40s and 50s: hormones, overeating, lack of exercise, and stress. Though it would be easy to blame weight gain on changing hormones, research has shown that hormones are responsible for only two to five extra pounds. Poor lifestyle choices account for the rest.

Looking for an answer to combat your lack of good lifestyle decisions? It comes down to maintaining a healthy diet, regular exercise, and stress management. In other words, you’re going to have to start making good decisions soon.

Eat and Burn
The key to avoiding gradual weight gain is to burn as many calories as you consume. This will probably mean eating smaller portions at meals and including more physical activities in your daily routine. When you eat smaller portions, it is important to make sure you include a balanced diet of high protein foods such as meat, dairy, and eggs, and high fiber foods such as fruits, vegetables, and whole grains. Not only will these healthy foods contribute to your weight control, they will also improve your mood and give you more energy throughout the day.

After watching your calorie intake, you must make sure you burn those calories and speed up your metabolism with aerobic or cardiovascular exercise. The Centers for Disease Control and Prevention recommends a “minimum of 30 minutes of exercise most days to improve health.” A good goal would be to burn 400 to 500 calories a day, and here’s the good news – it is never too late to begin exercising! Whether walking, swimming, biking, gardening, or weight lifting, find something you enjoy, and make it a part of your everyday routine. Not only will you burn those extra calories, you will feel better about yourself and have more energy to face your day.

Decompress the Stress
A third reason for why people in their middle ages gain weight easily is because of the high level of stress in their lives. When under stress, many people tend to overeat, not exercise enough, or attempt to ease stress through unhealthy behaviors such as drinking or smoking. To manage stress, you must first identify the causes. Then you must take charge of your thoughts, emotions, work schedule, family life, and environment. Aim for a balance of fun, work, and relaxation. For some extra help, find support from a friend, spouse, or therapist to reduce the stress in your life.

No matter how common midlife weight gain seems, it is not necessarily inevitable. You just have to take control. So eat a balanced diet, exercise for your physical and emotional well-being, and reduce the stressors in your life. Then kick back and relax, knowing you won’t be another victim of midlife weight gain.

Nick Osborne is the founder and owner of Go Fitness Center home of best Columbus personal training. With a unique and outstanding knowledge of fitness and fat-loss workouts, Nick is also a professional Columbus personal trainer.

Gaining weight during middle age is only natural, right? Wrong. If you dread the pounds of midlife, cheer up! With the right attitude and an appropriate diet and exercise regiment, you may be able to keep your youthful figure and good health for a healthy start to your silver and golden years.

Weighing Responsibility
Midlife weight gain is unfortunately very common.There are definite factors working against you as you age. Besides fluctuating hormone levels, your metabolism begins to slow down. This means it takes more work to burn the calories you consume. Another problem is that most adults lose between 30 and 50 percent a pounds of muscle each year. The smaller your muscles are, the fewer the calories you are able to burn. Weight gain during your midlife is also a danger to your health as it increases your risks for a range of serious medical conditions from diabetes to heart disease to Alzheimer’s disease.

Despite these possible setbacks to maintaining a healthy weight as you age, it is very important to prevent those extra pounds. There are four main reasons why people gain weight during their 40s and 50s: hormones, overeating, lack of exercise, and stress. Though it would be easy to blame weight gain on changing hormones, research has shown that hormones are responsible for only two to five extra pounds. Poor lifestyle choices account for the rest.

Looking for an answer to combat your lack of good lifestyle decisions? It comes down to maintaining a healthy diet, regular exercise, and stress management. In other words, you’re going to have to start making good decisions soon.

Eat and Burn
The key to avoiding gradual weight gain is to burn as many calories as you consume. This will probably mean eating smaller portions at meals and including more physical activities in your daily routine. When you eat smaller portions, it is important to make sure you include a balanced diet of high protein foods such as meat, dairy, and eggs, and high fiber foods such as fruits, vegetables, and whole grains. Not only will these healthy foods contribute to your weight control, they will also improve your mood and give you more energy throughout the day.

After watching your calorie intake, you must make sure you burn those calories and speed up your metabolism with aerobic or cardiovascular exercise. The Centers for Disease Control and Prevention recommends a “minimum of 30 minutes of exercise most days to improve health.” A good goal would be to burn 400 to 500 calories a day, and here’s the good news – it is never too late to begin exercising! Whether walking, swimming, biking, gardening, or weight lifting, find something you enjoy, and make it a part of your everyday routine. Not only will you burn those extra calories, you will feel better about yourself and have more energy to face your day.

Decompress the Stress
A third reason for why people in their middle ages gain weight easily is because of the high level of stress in their lives. When under stress, many people tend to overeat, not exercise enough, or attempt to ease stress through unhealthy behaviors such as drinking or smoking. To manage stress, you must first identify the causes. Then you must take charge of your thoughts, emotions, work schedule, family life, and environment. Aim for a balance of fun, work, and relaxation. For some extra help, find support from a friend, spouse, or therapist to reduce the stress in your life.

No matter how common midlife weight gain seems, it is not necessarily inevitable. You just have to take control. So eat a balanced diet, exercise for your physical and emotional well-being, and reduce the stressors in your life. Then kick back and relax, knowing you won’t be another victim of midlife weight gain. In the Ghostbusters universe

The Proton Pack is a man-portable particle accelerator system that is used to create a charged particle beam – composed of protons – that is fired by the proton gun (also referred to as the “neutrona wand”). It is described in the first movie as a “positron collider”, and presumably functions by colliding high-energy positrons to generate its proton beam. The positive electric charge of the proton beams allows a ghostbuster to contain and hold “negatively charged ectoplasmic entities”. This containment ability allows the wielder to position a ghost above a trap for capture. Dr. Egon Spengler designed the pack, intending it for this purpose. A cut scene from “Ghostbusters” showed Egon plugging the pack into a wall outlet to recharge it, only to have the plug melt.[citation needed]

While the Ghostbusters’ dialogue indicates that the accelerator system operates similarly to a cyclotron (and indeed Dr. Peter Venkman refers to the Proton Packs in one scene as “unlicensed nuclear accelerators”), modern particle accelerators produce well collimated particle beams. This is far different from the beam from a Proton Pack, which tends to undulate wildly (though it still stays within the general area at which the user is aiming). The proton stream is quite destructive to physical objects, and can cause extensive property damage.

In the 2009 Ghostbusters game, Ray explains how the Proton Pack works early in the game; the energy emitted by the Proton Stream helps to dissipate PK energy which ghosts use to manifest themselves. Draining them of their PK energy weakens them, allowing them to be captured in their portable ghost traps.

According to a line spoken by Egon in Ghostbusters II, each pack’s energy cell has a half-life of 5,000 years. Knobs on the main stock of the Proton Pack can perform various functions to customize the proton stream, including adjustments for stream intensity, length, and degrees of polarization.[citation needed] In the cartoon series, The Real Ghostbusters, the maximum power setting for the Proton Packs is “500,000 Mhz,” which possibly refers to the rate of positron collisions occurring within the pack’s accelerator system. In the cartoon the packs also have a self-destruct mechanism capable of affecting at least a half-mile radius. The Real Ghostbusters also made proton packs less efficient with power cells, allowing them to run out of energy when appropriate for dramatic tension.

Crossing the Streams

“There’s something very important I forgot to tell you. Don’t cross the streams It would be bad Try to imagine all life as you know it stopping instantaneously and every molecule in your body exploding at the speed of light.”

gon Spengler on crossing proton streams

Crossing the streams was initially discouraged, as Egon believed that “total protonic reversal” would occur: this effect would have catastrophic results (see quote above). However, in a desperate effort to stop the powerful Gozer the Gozerian, Egon noted that the door to Gozer’s temple “swings both ways” and that by crossing the streams, they may be able to create enough force to close the door on Gozer and its control. As Peter points out, Egon said crossing the streams was “bad” but Egon says “there is definitely a very slim chance we’ll survive.” As the Ghostbusters cross the streams, the combination of that much energy closes the door to Gozer’s dimension and severs its ties to our world. The resulting blast destroys a good portion of the roof and blows up the Stay Puft Marshmallow Man.

As props in the real world

The props representing proton packs were created by the prop department of Columbia Pictures. They are made of molded fiberglass shells on aluminium backplates (or “motherboards”) bolted to military surplus A.L.I.C.E. frames. The basic shape was sculpted from foam; later, a rubber mold was made of it, from which fiberglass shells were pulled. The “wand” had an extending barrel mechanism and the electronics were quite advanced for the time. They were then finished with various surplus 1960s resistors, pneumatic fittings, hoses and ribbon cable, and surplus warning labels and custom-made metal fittings. The overall weight of these props is said to be around 35 lbs. These “hero” props were substituted in stunt scenes by flimsy foam rubber pulls from the same mould. The proton packs have a lightbar with 15 blue scrolling lights in a box on the left-hand side and 4 red lights in the circular “cyclotron” portion of the bottom of the prop that light up in rotation. The “wand” also featured numerous light features; the most elaborate versions had fluorescent bargraphs, incandescent bulbs, and strobing flashes in the tip for the visual effects crew to synchronize the ‘streams’ to.

Some of the Packs from Ghostbusters were used in the followup Ghostbusters II; these packs were slightly redressed with a black crank knob and thinner ribbon cable. The angle of the gun, or “wand” mount was changed to pitch forward slightly, in order to make the prop easier for the actor to use. In addition to these redressed props, one of the originals was hastily cast as a buck to produce basic lightweight “midgrade” props (as a solution to complaints by the actors about the weight of the original prop). These midgrade pieces featured many details cast in as part of the mould, instead of separate fittings. The electronics and mechanisms were also cut down greatly, reducing the total weight. The original GB1 props would appear in close-ups, the midgrade in all other scenes, and new rubber “stunt” packs were made for whenever the actor needed to take a fall. Several GB2 packs have surfaced for auctiont least one rubber stunt, and one fibreglass midgrade prop. The auctioned midgrade prop was lost shortly after sale in an airport baggage mishap. The piece was documented before its loss, and revealed much of the shoddy casting techniques used in its creation. All three variations of the GB2 pack have been displayed at various Planet Hollywood restaurants around the U.S.

Many movie prop replica communities have sprung up regarding proton pack research and contain various methods and plans for constructing a replica proton pack. Early script descriptions of the proton pack stated each pack had two neutrona wands, strapped to the wrists, rather than one held in a fashion similar to an assault rifle.[citation needed] Toy proton packs were formerly made by Kenner and became available in toy shops. They consisted of a plastic hollow pack and gun, with a yellow foam cylinder attached to the front of the gun to represent the beam.[citation needed]

References

^ a b c d Reitman, Ivan (Director), Aykroyd, Dan and Ramis, Harold (Writers). (1984-07-08). Ghostbusters. [Motion picture]. http://www.imdb.com/title/tt0087332/. Retrieved 2009-09-13. 

^ Particle accelerator

^ Reitman, Ivan (Director), Aykroyd, Dan and Ramis, Harold (Writers). (1989-07-16). Ghostbusters II. [Motion picture]. http://www.imdb.com/title/tt0097428/. Retrieved 2009-09-13. 

^ The Real Ghostbusters. [Television show]. 1986. http://www.imdb.com/title/tt0090506/. Retrieved 2009-09-13. 

^ Eisenberg, Adam (1989). “Ghostbusters Revisited”. Cinefex. http://www.geocities.com/Hollywood/Lot/2976/ghostrevisited1.html. Retrieved 14 September 2009. 

v d e

Ghostbusters franchise

Films

Ghostbusters (1984) Ghostbusters II (1989) Ghostbusters III (2011)

Television

The Real Ghostbusters (episodes) Extreme Ghostbusters Cartoon All-Stars to the Rescue (cameo appearance)

Other media

Comics

The Real Ghostbusters Ghostbusters: Legion

Songs

“Ghostbusters” “Disco Inferno” “On Our Own” “(Your Love Keeps Lifting Me) Higher and Higher”

Other

Role-playing game Ghostbusters Spooktacular

Video games

Ghostbusters (1984) The Real Ghostbusters (1987) Ghostbusters II (1989) Ghostbusters (1990) The Real Ghostbusters (Game Boy) (1993) Extreme Ghostbusters (2001) Extreme Ghostbusters: Code Ecto-1 (2002) Extreme Ghostbusters: The Ultimate Invasion (2004) Ghostbusters: The Video Game (2009)

Universe

Peter Venkman Ray Stantz Egon Spengler Winston Zeddemore Janine Melnitz Stay Puft Marshmallow Man 55 Central Park West Proton pack Slime Blower Ectomobile

Categories: Ghostbusters | Fictional technology | RaygunsHidden categories: Articles lacking sources from August 2009 | All articles lacking sources | Wikipedia articles needing style editing from February 2009 | All articles needing style editing | Articles that may contain original research from February 2009 | Articles with topics of unclear notability from February 2009 | Articles needing cleanup from September 2007 | All pages needing cleanup | Articles which may contain unencyclopedic material | All articles with unsourced statements | Articles with unsourced statements from September 2009 | Articles with unsourced statements from February 2007

Having a good digital camera these days is an unfadable craze among youths today. They are highly needed on various occassions for clicking best possible pictures and shooting some memorable videos in high resolution. One of the hottest photography devices in current market is Nikon D300S camera .

The Nikon D300S model is an improvement over its predecessor 300S with some added features. This is in high demand in the range of digital SLR cameras. It is made of magnesium-alloy which make it highly durable and appealing. The device is capable of producing excellent photos 12.3MP camera which come packed with various notable features. The camera can boast of good video recording capability as well as it is packed with D-Movie HD Video and has the capability to cupture a 24fps (frame per second) video in high resolution of 720p HD.

The cheap Nikon D300S deals is a fabulous model ensuring crisp and crystal clear picutres. It could be perfect device if you are planning a holiday on an exotic beach and want to capture some best moments while your stay. As Nikon always believe in innovation, sophistication and high end features, the SLR cameras from this brand surely remain distinct from other existing models prevaling in the current market of UK. However, the good news is that people now can buy Nikon D300S deals along with tempting free gifts and other interesting offers.

Thanks to world wide web where now it is possible to buy cheap Nikon D300S deals at affordable price and that too in just few minutes. Thus, online websites are becoming most favored platform for buying new age SLR camera from Nikon and various other leading brands which have established their name in the international camera market. However, you can also grab latest photography devices from some reliable offline stores in UK.

Alfiedaniel is one of the famous expert who has been providing information regarding plasma TVs, cheap Electronic and also on different type business risks. He has been working for comparison portals along time and thus has given countless quality articles on television, cameras and photography, etc. This article is about digital Camera

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Gaining weight during middle age is only natural, right? Wrong. If you dread the pounds of midlife, cheer up! With the right attitude and an appropriate diet and exercise regiment, you may be able to keep your youthful figure and good health for a healthy start to your silver and golden years.

Weighing Responsibility
Midlife weight gain is unfortunately very common.There are definite factors working against you as you age. Besides fluctuating hormone levels, your metabolism begins to slow down. This means it takes more work to burn the calories you consume. Another problem is that most adults lose between 30 and 50 percent a pounds of muscle each year. The smaller your muscles are, the fewer the calories you are able to burn. Weight gain during your midlife is also a danger to your health as it increases your risks for a range of serious medical conditions from diabetes to heart disease to Alzheimer’s disease.

Despite these possible setbacks to maintaining a healthy weight as you age, it is very important to prevent those extra pounds. There are four main reasons why people gain weight during their 40s and 50s: hormones, overeating, lack of exercise, and stress. Though it would be easy to blame weight gain on changing hormones, research has shown that hormones are responsible for only two to five extra pounds. Poor lifestyle choices account for the rest.

Looking for an answer to combat your lack of good lifestyle decisions? It comes down to maintaining a healthy diet, regular exercise, and stress management. In other words, you’re going to have to start making good decisions soon.

Eat and Burn
The key to avoiding gradual weight gain is to burn as many calories as you consume. This will probably mean eating smaller portions at meals and including more physical activities in your daily routine. When you eat smaller portions, it is important to make sure you include a balanced diet of high protein foods such as meat, dairy, and eggs, and high fiber foods such as fruits, vegetables, and whole grains. Not only will these healthy foods contribute to your weight control, they will also improve your mood and give you more energy throughout the day.

After watching your calorie intake, you must make sure you burn those calories and speed up your metabolism with aerobic or cardiovascular exercise. The Centers for Disease Control and Prevention recommends a “minimum of 30 minutes of exercise most days to improve health.” A good goal would be to burn 400 to 500 calories a day, and here’s the good news – it is never too late to begin exercising! Whether walking, swimming, biking, gardening, or weight lifting, find something you enjoy, and make it a part of your everyday routine. Not only will you burn those extra calories, you will feel better about yourself and have more energy to face your day.

Decompress the Stress
A third reason for why people in their middle ages gain weight easily is because of the high level of stress in their lives. When under stress, many people tend to overeat, not exercise enough, or attempt to ease stress through unhealthy behaviors such as drinking or smoking. To manage stress, you must first identify the causes. Then you must take charge of your thoughts, emotions, work schedule, family life, and environment. Aim for a balance of fun, work, and relaxation. For some extra help, find support from a friend, spouse, or therapist to reduce the stress in your life.

No matter how common midlife weight gain seems, it is not necessarily inevitable. You just have to take control. So eat a balanced diet, exercise for your physical and emotional well-being, and reduce the stressors in your life. Then kick back and relax, knowing you won’t be another victim of midlife weight gain. In the Ghostbusters universe

The Proton Pack is a man-portable particle accelerator system that is used to create a charged particle beam – composed of protons – that is fired by the proton gun (also referred to as the “neutrona wand”). It is described in the first movie as a “positron collider”, and presumably functions by colliding high-energy positrons to generate its proton beam. The positive electric charge of the proton beams allows a ghostbuster to contain and hold “negatively charged ectoplasmic entities”. This containment ability allows the wielder to position a ghost above a trap for capture. Dr. Egon Spengler designed the pack, intending it for this purpose. A cut scene from “Ghostbusters” showed Egon plugging the pack into a wall outlet to recharge it, only to have the plug melt.[citation needed]

While the Ghostbusters’ dialogue indicates that the accelerator system operates similarly to a cyclotron (and indeed Dr. Peter Venkman refers to the Proton Packs in one scene as “unlicensed nuclear accelerators”), modern particle accelerators produce well collimated particle beams. This is far different from the beam from a Proton Pack, which tends to undulate wildly (though it still stays within the general area at which the user is aiming). The proton stream is quite destructive to physical objects, and can cause extensive property damage.

In the 2009 Ghostbusters game, Ray explains how the Proton Pack works early in the game; the energy emitted by the Proton Stream helps to dissipate PK energy which ghosts use to manifest themselves. Draining them of their PK energy weakens them, allowing them to be captured in their portable ghost traps.

According to a line spoken by Egon in Ghostbusters II, each pack’s energy cell has a half-life of 5,000 years. Knobs on the main stock of the Proton Pack can perform various functions to customize the proton stream, including adjustments for stream intensity, length, and degrees of polarization.[citation needed] In the cartoon series, The Real Ghostbusters, the maximum power setting for the Proton Packs is “500,000 Mhz,” which possibly refers to the rate of positron collisions occurring within the pack’s accelerator system. In the cartoon the packs also have a self-destruct mechanism capable of affecting at least a half-mile radius. The Real Ghostbusters also made proton packs less efficient with power cells, allowing them to run out of energy when appropriate for dramatic tension.

Crossing the Streams

“There’s something very important I forgot to tell you. Don’t cross the streams It would be bad Try to imagine all life as you know it stopping instantaneously and every molecule in your body exploding at the speed of light.”

gon Spengler on crossing proton streams

Crossing the streams was initially discouraged, as Egon believed that “total protonic reversal” would occur: this effect would have catastrophic results (see quote above). However, in a desperate effort to stop the powerful Gozer the Gozerian, Egon noted that the door to Gozer’s temple “swings both ways” and that by crossing the streams, they may be able to create enough force to close the door on Gozer and its control. As Peter points out, Egon said crossing the streams was “bad” but Egon says “there is definitely a very slim chance we’ll survive.” As the Ghostbusters cross the streams, the combination of that much energy closes the door to Gozer’s dimension and severs its ties to our world. The resulting blast destroys a good portion of the roof and blows up the Stay Puft Marshmallow Man.

As props in the real world

The props representing proton packs were created by the prop department of Columbia Pictures. They are made of molded fiberglass shells on aluminium backplates (or “motherboards”) bolted to military surplus A.L.I.C.E. frames. The basic shape was sculpted from foam; later, a rubber mold was made of it, from which fiberglass shells were pulled. The “wand” had an extending barrel mechanism and the electronics were quite advanced for the time. They were then finished with various surplus 1960s resistors, pneumatic fittings, hoses and ribbon cable, and surplus warning labels and custom-made metal fittings. The overall weight of these props is said to be around 35 lbs. These “hero” props were substituted in stunt scenes by flimsy foam rubber pulls from the same mould. The proton packs have a lightbar with 15 blue scrolling lights in a box on the left-hand side and 4 red lights in the circular “cyclotron” portion of the bottom of the prop that light up in rotation. The “wand” also featured numerous light features; the most elaborate versions had fluorescent bargraphs, incandescent bulbs, and strobing flashes in the tip for the visual effects crew to synchronize the ‘streams’ to.

Some of the Packs from Ghostbusters were used in the followup Ghostbusters II; these packs were slightly redressed with a black crank knob and thinner ribbon cable. The angle of the gun, or “wand” mount was changed to pitch forward slightly, in order to make the prop easier for the actor to use. In addition to these redressed props, one of the originals was hastily cast as a buck to produce basic lightweight “midgrade” props (as a solution to complaints by the actors about the weight of the original prop). These midgrade pieces featured many details cast in as part of the mould, instead of separate fittings. The electronics and mechanisms were also cut down greatly, reducing the total weight. The original GB1 props would appear in close-ups, the midgrade in all other scenes, and new rubber “stunt” packs were made for whenever the actor needed to take a fall. Several GB2 packs have surfaced for auctiont least one rubber stunt, and one fibreglass midgrade prop. The auctioned midgrade prop was lost shortly after sale in an airport baggage mishap. The piece was documented before its loss, and revealed much of the shoddy casting techniques used in its creation. All three variations of the GB2 pack have been displayed at various Planet Hollywood restaurants around the U.S.

Many movie prop replica communities have sprung up regarding proton pack research and contain various methods and plans for constructing a replica proton pack. Early script descriptions of the proton pack stated each pack had two neutrona wands, strapped to the wrists, rather than one held in a fashion similar to an assault rifle.[citation needed] Toy proton packs were formerly made by Kenner and became available in toy shops. They consisted of a plastic hollow pack and gun, with a yellow foam cylinder attached to the front of the gun to represent the beam.[citation needed]

References

^ a b c d Reitman, Ivan (Director), Aykroyd, Dan and Ramis, Harold (Writers). (1984-07-08). Ghostbusters. [Motion picture]. http://www.imdb.com/title/tt0087332/. Retrieved 2009-09-13. 

^ Particle accelerator

^ Reitman, Ivan (Director), Aykroyd, Dan and Ramis, Harold (Writers). (1989-07-16). Ghostbusters II. [Motion picture]. http://www.imdb.com/title/tt0097428/. Retrieved 2009-09-13. 

^ The Real Ghostbusters. [Television show]. 1986. http://www.imdb.com/title/tt0090506/. Retrieved 2009-09-13. 

^ Eisenberg, Adam (1989). “Ghostbusters Revisited”. Cinefex. http://www.geocities.com/Hollywood/Lot/2976/ghostrevisited1.html. Retrieved 14 September 2009. 

v d e

Ghostbusters franchise

Films

Ghostbusters (1984) Ghostbusters II (1989) Ghostbusters III (2011)

Television

The Real Ghostbusters (episodes) Extreme Ghostbusters Cartoon All-Stars to the Rescue (cameo appearance)

Other media

Comics

The Real Ghostbusters Ghostbusters: Legion

Songs

“Ghostbusters” “Disco Inferno” “On Our Own” “(Your Love Keeps Lifting Me) Higher and Higher”

Other

Role-playing game Ghostbusters Spooktacular

Video games

Ghostbusters (1984) The Real Ghostbusters (1987) Ghostbusters II (1989) Ghostbusters (1990) The Real Ghostbusters (Game Boy) (1993) Extreme Ghostbusters (2001) Extreme Ghostbusters: Code Ecto-1 (2002) Extreme Ghostbusters: The Ultimate Invasion (2004) Ghostbusters: The Video Game (2009)

Universe

Peter Venkman Ray Stantz Egon Spengler Winston Zeddemore Janine Melnitz Stay Puft Marshmallow Man 55 Central Park West Proton pack Slime Blower Ectomobile

Categories: Ghostbusters | Fictional technology | RaygunsHidden categories: Articles lacking sources from August 2009 | All articles lacking sources | Wikipedia articles needing style editing from February 2009 | All articles needing style editing | Articles that may contain original research from February 2009 | Articles with topics of unclear notability from February 2009 | Articles needing cleanup from September 2007 | All pages needing cleanup | Articles which may contain unencyclopedic material | All articles with unsourced statements | Articles with unsourced statements from September 2009 | Articles with unsourced statements from February 2007

Having a good digital camera these days is an unfadable craze among youths today. They are highly needed on various occassions for clicking best possible pictures and shooting some memorable videos in high resolution. One of the hottest photography devices in current market is Nikon D300S camera .

The Nikon D300S model is an improvement over its predecessor 300S with some added features. This is in high demand in the range of digital SLR cameras. It is made of magnesium-alloy which make it highly durable and appealing. The device is capable of producing excellent photos 12.3MP camera which come packed with various notable features. The camera can boast of good video recording capability as well as it is packed with D-Movie HD Video and has the capability to cupture a 24fps (frame per second) video in high resolution of 720p HD.

The cheap Nikon D300S deals is a fabulous model ensuring crisp and crystal clear picutres. It could be perfect device if you are planning a holiday on an exotic beach and want to capture some best moments while your stay. As Nikon always believe in innovation, sophistication and high end features, the SLR cameras from this brand surely remain distinct from other existing models prevaling in the current market of UK. However, the good news is that people now can buy Nikon D300S deals along with tempting free gifts and other interesting offers.

Thanks to world wide web where now it is possible to buy cheap Nikon D300S deals at affordable price and that too in just few minutes. Thus, online websites are becoming most favored platform for buying new age SLR camera from Nikon and various other leading brands which have established their name in the international camera market. However, you can also grab latest photography devices from some reliable offline stores in UK.

Sony vgp-bps8 battery packs in temperatures above 60, such as in a car parked in the sun or under direct sunlight. Battery life is shorter in a cold environment. This is due to decreased battery efficiency at low temperatures. Charge battery packs at temperatures between 10 to 30). Lower temperatures require longer charging times. While the battery pack is in use or being charged, heat builds up in the battery pack. This is normal and is not cause for concern. VAIO computers are designed to operate only with genuine Sony batteries. Keep the battery pack away from all sources of heat or humidity. Keep the Sony vgp-bps9 battery pack dry. Do not open or try to disassemble the battery pack. Do not expose the battery pack to any mechanical shock. If you are not using your computer for a long period of time, remove the battery pack from the computer to prevent damage to the battery pack. If, after fully charging the battery pack, the battery power is still low, the battery pack may be reaching the end of its life and should be replaced. You do not need to discharge the battery pack before recharging. If you have not used the battery pack for a considerable amount of time, recharge the battery pack. Do not handle damaged or leaking lithium ion batteries. If liquid from the battery gets into your eyes, cleanse with clean water and immediately contact a physician. Danger of explosion if Sony vgp-bps9/s battery is incorrectly replaced. Replace only with the same or equivalent type recommended by the manufacturer. Discard used batteries according to the manufacturers instructions. The battery pack used in this device may present a fire or chemical burn hazard if mistreated. Dispose of used battery promptly and in accordance with all applicable laws. Do not incinerate. Keep the computer and all accessories away from children. Do not transport or store the computer close to metal objects which may cause a short-circuit. Do not use charging methods other than those specified

The laptop battery Article is written by Jack Smith : A Lithium-Ion laptop battery expert who focus on the newest Lithium vehicle battery and solar.

Gaining weight during middle age is only natural, right? Wrong. If you dread the pounds of midlife, cheer up! With the right attitude and an appropriate diet and exercise regiment, you may be able to keep your youthful figure and good health for a healthy start to your silver and golden years.

Weighing Responsibility
Midlife weight gain is unfortunately very common.There are definite factors working against you as you age. Besides fluctuating hormone levels, your metabolism begins to slow down. This means it takes more work to burn the calories you consume. Another problem is that most adults lose between 30 and 50 percent a pounds of muscle each year. The smaller your muscles are, the fewer the calories you are able to burn. Weight gain during your midlife is also a danger to your health as it increases your risks for a range of serious medical conditions from diabetes to heart disease to Alzheimer’s disease.

Despite these possible setbacks to maintaining a healthy weight as you age, it is very important to prevent those extra pounds. There are four main reasons why people gain weight during their 40s and 50s: hormones, overeating, lack of exercise, and stress. Though it would be easy to blame weight gain on changing hormones, research has shown that hormones are responsible for only two to five extra pounds. Poor lifestyle choices account for the rest.

Looking for an answer to combat your lack of good lifestyle decisions? It comes down to maintaining a healthy diet, regular exercise, and stress management. In other words, you’re going to have to start making good decisions soon.

Eat and Burn
The key to avoiding gradual weight gain is to burn as many calories as you consume. This will probably mean eating smaller portions at meals and including more physical activities in your daily routine. When you eat smaller portions, it is important to make sure you include a balanced diet of high protein foods such as meat, dairy, and eggs, and high fiber foods such as fruits, vegetables, and whole grains. Not only will these healthy foods contribute to your weight control, they will also improve your mood and give you more energy throughout the day.

After watching your calorie intake, you must make sure you burn those calories and speed up your metabolism with aerobic or cardiovascular exercise. The Centers for Disease Control and Prevention recommends a “minimum of 30 minutes of exercise most days to improve health.” A good goal would be to burn 400 to 500 calories a day, and here’s the good news – it is never too late to begin exercising! Whether walking, swimming, biking, gardening, or weight lifting, find something you enjoy, and make it a part of your everyday routine. Not only will you burn those extra calories, you will feel better about yourself and have more energy to face your day.

Decompress the Stress
A third reason for why people in their middle ages gain weight easily is because of the high level of stress in their lives. When under stress, many people tend to overeat, not exercise enough, or attempt to ease stress through unhealthy behaviors such as drinking or smoking. To manage stress, you must first identify the causes. Then you must take charge of your thoughts, emotions, work schedule, family life, and environment. Aim for a balance of fun, work, and relaxation. For some extra help, find support from a friend, spouse, or therapist to reduce the stress in your life.

No matter how common midlife weight gain seems, it is not necessarily inevitable. You just have to take control. So eat a balanced diet, exercise for your physical and emotional well-being, and reduce the stressors in your life. Then kick back and relax, knowing you won’t be another victim of midlife weight gain. In the Ghostbusters universe

The Proton Pack is a man-portable particle accelerator system that is used to create a charged particle beam – composed of protons – that is fired by the proton gun (also referred to as the “neutrona wand”). It is described in the first movie as a “positron collider”, and presumably functions by colliding high-energy positrons to generate its proton beam. The positive electric charge of the proton beams allows a ghostbuster to contain and hold “negatively charged ectoplasmic entities”. This containment ability allows the wielder to position a ghost above a trap for capture. Dr. Egon Spengler designed the pack, intending it for this purpose. A cut scene from “Ghostbusters” showed Egon plugging the pack into a wall outlet to recharge it, only to have the plug melt.[citation needed]

While the Ghostbusters’ dialogue indicates that the accelerator system operates similarly to a cyclotron (and indeed Dr. Peter Venkman refers to the Proton Packs in one scene as “unlicensed nuclear accelerators”), modern particle accelerators produce well collimated particle beams. This is far different from the beam from a Proton Pack, which tends to undulate wildly (though it still stays within the general area at which the user is aiming). The proton stream is quite destructive to physical objects, and can cause extensive property damage.

In the 2009 Ghostbusters game, Ray explains how the Proton Pack works early in the game; the energy emitted by the Proton Stream helps to dissipate PK energy which ghosts use to manifest themselves. Draining them of their PK energy weakens them, allowing them to be captured in their portable ghost traps.

According to a line spoken by Egon in Ghostbusters II, each pack’s energy cell has a half-life of 5,000 years. Knobs on the main stock of the Proton Pack can perform various functions to customize the proton stream, including adjustments for stream intensity, length, and degrees of polarization.[citation needed] In the cartoon series, The Real Ghostbusters, the maximum power setting for the Proton Packs is “500,000 Mhz,” which possibly refers to the rate of positron collisions occurring within the pack’s accelerator system. In the cartoon the packs also have a self-destruct mechanism capable of affecting at least a half-mile radius. The Real Ghostbusters also made proton packs less efficient with power cells, allowing them to run out of energy when appropriate for dramatic tension.

Crossing the Streams

“There’s something very important I forgot to tell you. Don’t cross the streams It would be bad Try to imagine all life as you know it stopping instantaneously and every molecule in your body exploding at the speed of light.”

gon Spengler on crossing proton streams

Crossing the streams was initially discouraged, as Egon believed that “total protonic reversal” would occur: this effect would have catastrophic results (see quote above). However, in a desperate effort to stop the powerful Gozer the Gozerian, Egon noted that the door to Gozer’s temple “swings both ways” and that by crossing the streams, they may be able to create enough force to close the door on Gozer and its control. As Peter points out, Egon said crossing the streams was “bad” but Egon says “there is definitely a very slim chance we’ll survive.” As the Ghostbusters cross the streams, the combination of that much energy closes the door to Gozer’s dimension and severs its ties to our world. The resulting blast destroys a good portion of the roof and blows up the Stay Puft Marshmallow Man.

As props in the real world

The props representing proton packs were created by the prop department of Columbia Pictures. They are made of molded fiberglass shells on aluminium backplates (or “motherboards”) bolted to military surplus A.L.I.C.E. frames. The basic shape was sculpted from foam; later, a rubber mold was made of it, from which fiberglass shells were pulled. The “wand” had an extending barrel mechanism and the electronics were quite advanced for the time. They were then finished with various surplus 1960s resistors, pneumatic fittings, hoses and ribbon cable, and surplus warning labels and custom-made metal fittings. The overall weight of these props is said to be around 35 lbs. These “hero” props were substituted in stunt scenes by flimsy foam rubber pulls from the same mould. The proton packs have a lightbar with 15 blue scrolling lights in a box on the left-hand side and 4 red lights in the circular “cyclotron” portion of the bottom of the prop that light up in rotation. The “wand” also featured numerous light features; the most elaborate versions had fluorescent bargraphs, incandescent bulbs, and strobing flashes in the tip for the visual effects crew to synchronize the ‘streams’ to.

Some of the Packs from Ghostbusters were used in the followup Ghostbusters II; these packs were slightly redressed with a black crank knob and thinner ribbon cable. The angle of the gun, or “wand” mount was changed to pitch forward slightly, in order to make the prop easier for the actor to use. In addition to these redressed props, one of the originals was hastily cast as a buck to produce basic lightweight “midgrade” props (as a solution to complaints by the actors about the weight of the original prop). These midgrade pieces featured many details cast in as part of the mould, instead of separate fittings. The electronics and mechanisms were also cut down greatly, reducing the total weight. The original GB1 props would appear in close-ups, the midgrade in all other scenes, and new rubber “stunt” packs were made for whenever the actor needed to take a fall. Several GB2 packs have surfaced for auctiont least one rubber stunt, and one fibreglass midgrade prop. The auctioned midgrade prop was lost shortly after sale in an airport baggage mishap. The piece was documented before its loss, and revealed much of the shoddy casting techniques used in its creation. All three variations of the GB2 pack have been displayed at various Planet Hollywood restaurants around the U.S.

Many movie prop replica communities have sprung up regarding proton pack research and contain various methods and plans for constructing a replica proton pack. Early script descriptions of the proton pack stated each pack had two neutrona wands, strapped to the wrists, rather than one held in a fashion similar to an assault rifle.[citation needed] Toy proton packs were formerly made by Kenner and became available in toy shops. They consisted of a plastic hollow pack and gun, with a yellow foam cylinder attached to the front of the gun to represent the beam.[citation needed]

References

^ a b c d Reitman, Ivan (Director), Aykroyd, Dan and Ramis, Harold (Writers). (1984-07-08). Ghostbusters. [Motion picture]. http://www.imdb.com/title/tt0087332/. Retrieved 2009-09-13. 

^ Particle accelerator

^ Reitman, Ivan (Director), Aykroyd, Dan and Ramis, Harold (Writers). (1989-07-16). Ghostbusters II. [Motion picture]. http://www.imdb.com/title/tt0097428/. Retrieved 2009-09-13. 

^ The Real Ghostbusters. [Television show]. 1986. http://www.imdb.com/title/tt0090506/. Retrieved 2009-09-13. 

^ Eisenberg, Adam (1989). “Ghostbusters Revisited”. Cinefex. http://www.geocities.com/Hollywood/Lot/2976/ghostrevisited1.html. Retrieved 14 September 2009. 

v d e

Ghostbusters franchise

Films

Ghostbusters (1984) Ghostbusters II (1989) Ghostbusters III (2011)

Television

The Real Ghostbusters (episodes) Extreme Ghostbusters Cartoon All-Stars to the Rescue (cameo appearance)

Other media

Comics

The Real Ghostbusters Ghostbusters: Legion

Songs

“Ghostbusters” “Disco Inferno” “On Our Own” “(Your Love Keeps Lifting Me) Higher and Higher”

Other

Role-playing game Ghostbusters Spooktacular

Video games

Ghostbusters (1984) The Real Ghostbusters (1987) Ghostbusters II (1989) Ghostbusters (1990) The Real Ghostbusters (Game Boy) (1993) Extreme Ghostbusters (2001) Extreme Ghostbusters: Code Ecto-1 (2002) Extreme Ghostbusters: The Ultimate Invasion (2004) Ghostbusters: The Video Game (2009)

Universe

Peter Venkman Ray Stantz Egon Spengler Winston Zeddemore Janine Melnitz Stay Puft Marshmallow Man 55 Central Park West Proton pack Slime Blower Ectomobile

Categories: Ghostbusters | Fictional technology | RaygunsHidden categories: Articles lacking sources from August 2009 | All articles lacking sources | Wikipedia articles needing style editing from February 2009 | All articles needing style editing | Articles that may contain original research from February 2009 | Articles with topics of unclear notability from February 2009 | Articles needing cleanup from September 2007 | All pages needing cleanup | Articles which may contain unencyclopedic material | All articles with unsourced statements | Articles with unsourced statements from September 2009 | Articles with unsourced statements from February 2007

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